Consistency: Embracing the grind
Originally posted on thegriphouse:
These days everyone appears to be looking for the quickest way to get results. They want to lose 20 pounds in ten days, they want to…
Originally posted on thegriphouse:
These days everyone appears to be looking for the quickest way to get results. They want to lose 20 pounds in ten days, they want to…
For the sixth year in a row, we gather in Italy during the last week of August, to grapple and spend good time together. Next year we will be close […]
Today was graduation day. And a special one as we awarded the black belt to 2 assets of the Rio Grappling Club. From Italy, Erik Tornaboni, a student and friend […]
Our camp in Borowice was simply amazing. Don’t believe us? Check our Highlights videos. The one on top is the official and the second was made independently by our students from […]
Our Third Summer Camp in Borowice, Poland has only ended and is being missed already. What a fantastic week we had, over 90 people from 10 countries training together, 3 […]
This week we have awarded 5 purple belts in our clubs. 2 guys from South Africa received their new colours from their coach Jurgen Putter and 3 guys from Croatia […]
Check the pictures of our class this Saturday in Sarajevo: Photos by Zeljko Svetinovic.
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